Sunday, April 20, 2008

Computer Vision Syndrome (CVS)

CVS is an ergonomic illness associated with individuals who use a computer on a regular basis. The aging workforce is susceptible to a variety of workplace safety risks. According to the American Optometric Association, computer vision syndrome leaves older employees vulnerable to problems like dry eye, eyestrain and fatigue. Here is what employers can do to prevent this problem:

Encourage older employees to have a comprehensive eye exam at least once a year especially if they are experiencing symptoms of CVS such as eye redness, frequent rubbing of the eyes, blurriness or eye fatigue or limited attention to visual tasks.



Remind employees to use the 20-20-20 rule. Every 20 minutes look 20 feet away from the computer and blink 20 times to minimize the development of eye focusing problems and eye irritation caused by improper blinking.


Make sure the computer monitor is adjusted to the individual user’s height. The top of the monitor should be at eye level.

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